Welcome to Zoga Yoga

Yoga classes and yoga workshops in Chard and Ilminster area of Somerset

 

Hello I am Zoe Harris, founder of Zoga Yoga and I can help you feel better with well established yoga practices and techniques.

Yoga works on both the body & the mind and gives you energy when you’re feeling tired.  It also calms the mind when you’re feeling a bit tetchy.

Yoga can help if you’re looking to:

  • Improve flexibility
  • Calm your mind
  • Release tension
  • Ease low level aches and pains
  • Generally feel better in your whole body

In today’s hectic world Zoga Yoga teaches you how to counteract the day-to-day effects living can have on your body, mind and energy levels.

Taking a holistic approach to yoga I like to incorporate different styles, combining poses, breathing exercises and mindfulness.

Not only will you stretch tense muscles but leave the session feeling energised yet serene.

If you want to do yoga in the Chard and Ilminster area of Somerset, come along to one of the regular weekly classes or book onto a workshop.

 

I also offer private 1 to 1 yoga tuition. These sessions are useful if you are a complete beginner and want to build up your confidence with yoga before attending a group class.

Private tuition is also helpful if you have an existing condition that would benefit from a tailored approach where I can teach you modifications.

For more information please contact me I’d love to hear from you

Testimonials from my happy students

The class gives me valuable time and strategies to help clear my mind. Leaving me feeling relaxed, refreshed and able to stretch achy muscles.”
Faye Sharland

I just love going to yoga, Zoe always concentrates on something different every week. After each session I feel relaxed and toned at the same time; a wonderful hour spent on ‘me’time.”
Caroline Dunn Dumoussear

I’ve been attending Zoga Yoga’s dynamic class for a couple of months now. I find this one of the best classes I’ve done locally for a few years. Fantastic detailed instruction and a good paced flow, that varies every week. Zoe is thoughtful, a good listener, very professional and structures the class to suit individual’s needs. As a trainee yoga teacher myself I feel lucky to have found Zoga Yoga.”
Melanie Baldwin

Contact me

Contact Zoe Harris

Please contact Zoe to find out more information, or discuss your particular needs, she’d love to hear from you.

E: hello@zogayoga.co.uk

Alternatively you can message me via Facebook

If you’d prefer you can use this form below.