Yoga Classes, Workshops & Therapy in Ilminster, Chard, Crewkerne & Axminster.
Hi, I’m Zoë and thank you for visiting my website.
Here you can find details of classes and workshops, as well as information on the benefits of Yoga and, of course, links to all of my social media.
Currently you can join classes live online in the comfort and safety of your own home.
I can teach you techniques to help with any issues you may have, like sleeplessness or stress, or enable you to alleviate injury & pain through gentle exercise and stretching. I believe Yoga is not just for Yogis. You can use it to help you break-free from tension, anxiety & discomfort and function much more effectively in your day-to-day life.
I also offer 1-to-1 yoga tuition. These sessions are useful if you are a complete beginner and want to build up your confidence with a few private lessons before attending a group class.
Private tuition is also helpful if you have an existing medical condition, such as chronic backache or a sports injury, which would benefit from a more therapeutic intervention.