Yoga retreats and workshops take in Dorset, Devon and Somerset including Bridport, Chard, Ilminster and Jordans Courtyard.
Workshops are a great opportunity to take yoga to a deeper dimension and gain a greater knowledge that time does not allow in classes.
Spring into Energy
9.30am – 11.30am Sunday 3rd March 2024
at Whitelackington Village Hall, nr Ilminster TA19 9EF
Clear away the winter lethargy and wake up your body and mind for spring.
Join me for this uplifting yoga workshop and immerse yourself in a series of gentle but invigorating yoga flows. Your whole body will feel enlivened, lengthened and stretched.
We’ll close with a wonderful guided relaxation that will leave you feeling serene for the rest of Sunday.
Book your spot here for £20
Happy Heart, Healthy Hips
9.30am – 11.30am on Saturday 27th April 2024
at The Glow Collective, Bridport DT6 3RR
Start your weekend with a rejuvenating yoga practice. I’ll guide you through a series of heart opening poses that invoke a feeling of wellbeing and joy. Along with carefully curated yoga flows to strengthen and stretch out your hips.
We’ll finish with a spring inspired meditation fostering a sense of inner peace and renewal.
All levels welcome, I’ll provide modifications and personal guidance to ensure a safe and fulfilling experience.
Secure your place for £20 here
Outdoor Pop up Yoga
During the summer I occasionally hold Garden Yoga sessions in the grounds of a Somerset country house. Follow me, Zoga Yoga, on Facebook or sign up for my newsletter to ensure you hear of these impromptu sessions.
Watch this space for more up and coming workshops or follow Zoga Yoga on Facebook.
Unfortunately, I cannot offer refunds. If you cancel with more than 24 hours notice I will offer you a credit towards a future workshop. Cancellations with 24 hours or less notice are non refundable and non transferable.
I always leave a session feeling completely calm and relaxed, both physically and mentally”