Classes

Yoga Classes in Ilminster, Donyatt and Chard, Somerset.  I also teach yoga at Jordans Courtyard, Horton Cross.  

Come and join one of my friendly yoga classes in Somerset. They take place in various spaces in and around Chard, Ilminster and Taunton in Somerset.

I’ve been practising yoga for 30 years and teaching classes for 11. I love sharing the benefits of yoga with my students and feel that anyone can do yoga, regardless of their shape, age or ability.

I provide plenty of instructions and give variations, so people can move into a yoga pose to a depth that feels right for their body. My students love how they feel after a class.

On Thursday morning I teach in the Yoga Barn at Jordan’s Courtyard near Ilminster. Visit their website for booking and more information.

 

Donyatt Hatha Yoga Classes

These 2 classes are designed to help you release your day and stretch out tight and tense muscles. Synchronising movement with breath to help quieten your busy mind.  Great for beginners as you get to learn the classic yoga poses.  Sessions start with warm up stretches, followed by traditional yoga poses.  We end with a wonderful laying-down relaxation leaving you feeling serene.

Classes at Donyatt Village Hall on the A358 at TA19 0RG

  • Monday 6.45pm – 7.45pm
  • Wednesday 6.45pm – 745pm

A mix of warm up stretches and classic yoga poses that finishes with a guided relaxation. A great way to start your day as you leave feeling alert and energised. Taught in a lovely light room over looking Herne Hill Nature Reserve.

Plenty of free parking.

9.30am – 10.30am on Tuesday at the Archie Gooch Pavilion, Canal Way TA19 9FE

This very popular class is a great all rounder working on both the mind and the body. Expect a mix of standing, seated and laying down poses where I weave in the energy of the season.

6.45pm – 7.45pm on Tuesday at The Crowshute Centre, Chard TA20 2EZ

A dynamic after work class to challenge your body and balance. Improving your strength as well as flexibility. A blend of flowing yoga sequences and strong standing poses. Finishing with some longer held quiet Yin poses that work deep into the body.

Perfect for anyone who has done yoga before, but also fine if you’re new to yoga and have a reasonable fitness level.  If you’re a runner, cyclist or weight trainer looking for a class to complement your training programme, this is the style for you.

5.30pm – 6.30pm on Wednesday at Donyatt Village Hall on the A358 TA19 0RG

Great for older bodies and beginners. A slower class giving you plenty of time to move in and out of a pose at your pace and to a stretch that feels right for your body.

We often use chairs along with other yoga props to help get in and out of poses more easily. I provide plenty of variations to poses to accommodate stiff joints and bad backs.

11am – 12noon on Monday at The Crowshute Centre, Chard TA20 2EZ

Zoom Class Timetable

Enjoy the convenience of practising yoga with me live in the comfort of your own home via Zoom. There are 5 classes a week and because they’re just 30 minutes long it’s easy to slot them into your day. All classes are recorded, so if you can’t make a live session you have 7 days to watch it on catch up.

Pay £25 per 4 week block and join in as many classes as you like. If you prefer to pay per class it will be £4 per session. Payment is via bank transfer, email me for details.

  • 5.30pm Monday – Relaxing Hatha
  • 5.30pm Tuesday – Hatha
  • 8.15am Wednesday – Energising Hatha Yoga
  • Thursday – Slow Yoga (recording only)
  • 8.15am Friday – Vinyasa Flow Yoga

I’ve been attending Zoe’s yoga classes for about 18 months. The sessions are always varied and I leave feeling much more relaxed. There is always a nice friendly atmosphere and no pressure.”
Sandra

I always feel the benefits after a session in this enjoyable friendly class where I can work at my own pace under the guidance of Zoe.”
June M

I love the yoga class. It’s a great relaxing place to be. It calms my mind and relieves a very tense body. Joining the class was one of the most productive things I’ve ever done.”
J P

For more information about classes please contact me I’d love to hear from you