9:30am – 11:30am Sunday 5th October 2025
Whitelackington Village Hall, Ilminster, Somerset TA19 9EF
The lower chakras form the foundation of how we move through life. How safe we feel, how freely we express emotion, and how confident we are in our own power.
This workshop is a chance to explore the first three chakras:
Muladhara (Root), Svadhisthana (Sacral) and Manipura (Solar Plexus), through movement, breath, and reflection.
We’ll begin by grounding into the body and nervous system, then explore fluid movement for emotional release and creativity, and finish with energising practices to awaken inner fire, confidence, and clarity.
What to expect
Root chakra practices for grounding and nervous system support
Sacral chakra movement to unlock hips, flow, and emotional awareness
Solar plexus activation through breath and core-focused movement
This will include somatic sequences, breathwork and guided meditation
Along with space for reflection and integration
Whether you’re new to chakras or have worked with them before, this is a down-to-earth and accessible approach to reconnect with your body, your energy, and your sense of self.
You’ll leave feeling more grounded, clear, and energised — with tools you can use beyond the mat.
The Venue
Whitelackington Village Hall is a quiet venue, tucked away in a sleepy hamlet. Yet it’s only a short drive to Ilminster and the A303, so it’s easy to get to.
There is a large free carpark adjacent to the hall.
Cancellation Policy
If I need to cancel the event for any reason I will refund you in full.
If you cancel with 25 hours or more notice you can move your booking to another date. If you cancel with 24 or less hours notice I cannot offer a refund or credit.
Booking
Spaces are limited to keep the experience spacious and supportive.