Classes

Yoga Classes in Ilminster, Chard and Somerset with ZogaYoga

Come and join one of my friendly yoga classes in Somerset. They take place in various spaces in and around Chard and Ilminster in Somerset.

I’ve been practising yoga for 30 years and teaching classes for 12. As an experienced instructor I can tailor poses and practices to suit your individual needs, whether you’re looking to build strength, improve flexibility, or reduce stress. I love sharing the benefits of yoga with my students and feel that anyone can do yoga, regardless of their shape, age or ability.

I provide plenty of instructions and give variations, so people can move into a yoga pose to a depth that feels right for their body. My students love how they feel after a class.

On Thursday morning I teach in the Yoga Barn at Jordan’s Courtyard near Ilminster. Visit their website for booking and more information.

If you’re new to yoga I have several classes suitable for beginners, including the Gentle Yoga, Chair Yoga, Somatic Yoga and Hatha Yoga.

I’m taking a week off so there are no classes from Monday 20th October until Sunday 26th October 2025. Classes back on as usual from Monday 27th October.

11am – 12noon on Monday at The Crowshute Centre, Chard TA20 2EZ

Great for older bodies and beginners. A slower class giving you plenty of time to move in and out of a pose at your pace and to a stretch that feels right for your body.

We often use chairs along with other yoga props to help get in and out of poses more easily. I provide plenty of variations to poses to accommodate stiff joints and bad backs.

 

Mindful Movement – Donyatt, Somerset

Switch off your busy mind and cultivate a deeper connection with your body.

Mindful Movement combines slow gentle moves (somatic), breathwork, Yin Yoga and mindfulness. You focus more on how you feel as you move slowly, rather than what a pose looks like. This makes it  a lot easier for you to adapt the movement to suit your body. It’s a great practice for beginners

People who do Mindful Movement say their body feels lighter and more supple.  It’s good for pain relief, lowers inflammation and leaves you feeling very relaxed.

You don’t need any experience of yoga or somatics to take part. A lot of the movement is done laying down So long as you can get up and down from the floor, you’ll be fine.

A mix of warm up stretches and classic yoga poses that finishes with a guided relaxation. A great way to start your day as you leave feeling alert and energised. Taught in a lovely light room over looking Herne Hill Nature Reserve.

Plenty of free parking.

6.45pm – 7.45pm on Tuesday at The Crowshute Centre, Chard TA20 2EZ

This very popular class is a great all rounder working on both the mind and the body. Expect a mix of standing, seated and laying down poses where I weave in the energy of the season.

9.15am – 10.15am Wednesday at Tatworth Memorial Hall, Kents Rd, TA20 2QW

A gentle yoga class in Somerset, a mix of warm up stretches and classic yoga poses that finishes with a guided relaxation. A great way to start your day as you leave feeling alert and energised.

This friendly mixed class of men and women is perfect for beginners.

5.30pm – 6.30pm on Wednesday at Donyatt Village Hall on the A358 TA19 0RG

A dynamic after work class to challenge your body and balance. Improving your strength as well as flexibility. A blend of flowing yoga sequences and strong standing poses. Finishing with some longer held quiet Yin poses that work deep into the body.

Perfect for anyone who has done yoga before, but also fine if you’re new to yoga and have a reasonable fitness level.  If you’re a runner, cyclist or weight trainer looking for a class to complement your training programme, this is the style for you.

6.45pm – 7.45pm on Wednesday at Donyatt Village Hall on the A358 at TA19 0RG

Release your day and stretch out tight and tense muscles. Synchronising movement with breath to help quieten your busy mind. 

Great for beginners as you get to learn the classic yoga poses.  Sessions start with warm up stretches, followed by traditional yoga poses.  We end with a wonderful laying-down relaxation leaving you feeling serene.

11am – 12noon most Thursdays (not the 1st Thursday of the month)

at The Crowshute Centre, Chard, TA20 2EZ

A gentle form of yoga that is practiced while seated on a chair or using a chair for support.

It’s designed to make yoga accessible to people who may have limited mobility, balance issues, or difficulty getting up and down from the floor.

It will be a slow paced class and will include mindfulness, breath awareness, and simple meditation.

It’s a great one for older beginners.

I also teach yoga online

Zoom Class Timetable

Enjoy the convenience of practising yoga with me live in the comfort of your own home via Zoom. There are 5 classes a week and because they’re just 30 minutes long it’s easy to slot them into your day. All classes are recorded, so if you can’t make a live session you have 7 days to watch it on catch up.

Pay £25 per 4 week block and join in as many classes as you like. If you prefer to pay per class it will be £4 per session. Payment is via bank transfer, email me for details.

  • 5.30pm Monday – Relaxing Hatha
  • 5.30pm Tuesday – Hatha
  • 8.15am Wednesday – Energising Hatha Yoga
  • Thursday – Slow Yoga (recording only)
  • 8.15am Friday – Vinyasa Flow Yoga

You don’t have to be flexible to start, you just have to begin.
My online yoga classes make it easy to move, breathe, and find balance at home.

For more information about classes please contact me I’d love to hear from you