Late winter yoga workshop in Somerset
This seasonal yoga workshop in Somerset offers gentle, accessible movement to support the body through the transition from winter to spring.
As the light begins to return, the days start to lengthen, something within us starts to stir as our body begins to wake up.
Join me for a nourishing yoga workshop designed to gently awaken your energy after winter, without pushing or forcing. This is a time for warming the body, softening tension, and reconnecting with what wants to grow as we move towards spring.
Through slow, grounding movement, gentle strengthening, somatic release and deeply restorative rest, you’ll be guided to kindle your inner flame, building warmth, clarity and steadiness from the inside out.
You’ll leave feeling calmer, more grounded, and quietly energised… like something inside has been gently lit again.
What to expect from this seasonal yoga workshop
- Slow, grounding yoga to improve stability
- Gentle heat-building movement
- Breath work to support focus and calm
- Somatic yoga to release tight hips, spine & shoulders
- Deep rest and guided relaxation
This Seasonal yoga workshop is suitable if:
- You feel stiff, tired, stuck, or low in motivation
- You want to move more but don’t want a strong or fast class
- You’re returning to yoga or prefer a slower pace
- You want time to reset without pressure or intensity
Workshop details and how to book
Date: Sunday 8th February 2026
Time: 9.30am to 11.30am
Venue: Whitelackington Village Hall, Ilminster, Somerset TA19 9EF
Parking: A free car park next to the village hall with plenty of space.
Bring: yoga mat, blanket, water