Courses / Workshops

Yoga workshops take place in Somerset in Ilminster, Donyatt, Chard and Jordans Courtyard.

Workshops are a great opportunity to take yoga to a deeper dimension and gain a greater knowledge that time does not allow in classes.

 

 

Hearts and Hips

9.30am – 11.30am on Saturday 22nd May 2021 at Whitelackington Village Hall, Nr Ilminster TA19 9EF

Join me for an energising 2 hours where we will use breathing practices and yoga asana to loosen tense hips and shoulders, unravelling tight knots within the body and opening up your heart space. If your body feels hunched forward with a stiff upper back and shoulders, this workshop will counteract the tension of day-to-day living.  After an energising sequence including yoga backbends, we will wind down with some yin yoga and a blissful relaxation.   

The cost is £18 and spaces are limited so booking is essentail.  Places only confirmed on receipt of payment.  Message me to book a place.

 

Cooling Summer Yoga

9.30am – 11.30am on Sunday 4th July 2021 at Whitelackington Village Hall, Nr Ilminster TA19 9EF

Enjoy 2 hours of cooling, nurturing yoga where we will slowly flow through a sequence of poses and then gently release into some soothing forward bends, finishing with a calming relaxation. This workshop will leave you feeling balanced in mind, body and spirit.

The cost is £18 and spaces are limited so booking is essentail.  Places only confirmed on receipt of payment.  Message me to book a place.

 

 

 

 

 

 

 

Watch this space for up and coming workshops or follow Zoga Yoga on Facebook.

 

 

Outdoor Pop Up Yoga

During the summer I hold occasional Garden Yoga sessions.  Follow Zoga Yoga on Facebook to ensure you hear of these impromptu sessions.

 

 

Cancellation Policy

Workshop bookings must be cancelled no later than 24 hours before the start time.  Unfortunately I cannot offer refunds, instead you can have a credit towards a future workshop. Workshop cancellations within 24 hours are non refundable and non transferable.

 

I always leave a session feeling completely calm and relaxed, both physically and mentally”
Hilary N

For more information about workshops please contact me I’d love to hear from you